How I overcome my Anxiety


     


    Waking up in the morning is really hard for me. Having anxiety is not easy to overcome. I don't know where to start because no matter what I do, I still can't avoid thinking about the things that happened in the past.

     Im a person with full of dreams but because of my anxiety I don't know if I can get up and face the reality. This is really tough to overcome. I always thinking why a person experiencing problem like this.

    I know having this is my biggest fear and tough challenges at all because I'm always thinking, how will I face it?. The real world for me is really dim. I always fight this but at the end of the day it's still there.

      Thinking of many things for me such as how I will be okay never happens. I used to be okay making fun with my friends and family but I didn't find happiness at all. Im so tired sometimes but still I push myself fighting it. Now I am making myself busy writing song lyrics and singing because of it sometimes I forget my anxiety.

      And now Im not completely okay perhaps its improving. I found the best medicine for this only just making my self busy. Writing and singing is the best way to overcome this. This time I often do this until my anxiety disappears. I didn't say where my anxiety came from but its in myself. Its really hard to tell. But then time will come I will accept it, but the most important thing is I can overcome it and one day it will gone. I am very thankful to my family and friends for having me during the anxiety that happens to me.

      After all Im still grateful because now even Im not perfectly ok but still my fighting spirit are helping me to overcome it. Hoping one day I am perfectly okay.

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